Our Services

How We Support You

The Head Shack provides a comprehensive range of services designed to support adults affected by trauma, abuse, neglect, substance abuse, mental ill health, and other social and economic disadvantages. All our services are delivered with a trauma-informed, person-centered approach.

Coaching & Mentoring

Our coaching and mentoring programs provide one-to-one support to help you build confidence, develop essential social and life skills, and create positive changes in your life.

What We Offer:

Personalized Coaching: Tailored sessions focused on your unique goals, challenges, and strengths.
Peer Mentoring: Connect with others who understand your experiences and can offer guidance and support.
Skills Development: Learn practical life skills including budgeting, communication, and self-advocacy.
Confidence Building: Rebuild your self-esteem and rediscover your strengths through supportive guidance.

All coaching and mentoring sessions are conducted in a safe, confidential, and non-judgmental environment.

Signposting Services

We understand that recovery often requires access to multiple support services. Our signposting service connects you with appropriate external organizations and resources when needed.

We Can Connect You To:

Healthcare Services: GP practices, mental health services, addiction support, and specialist trauma clinics.
Legal Support: Legal aid, victim support services, and advocacy organizations.
Housing Assistance: Homelessness services, housing advice, and supported accommodation providers.
Social Services: Benefits advice, food banks, employment support, and crisis intervention.
Specialist Support: Domestic abuse services, substance misuse programs, and therapy providers.

We maintain strong partnerships with local and national organizations to ensure you receive the right support at the right time.

Funding Support

Financial barriers should never prevent someone from accessing the support they need. We provide funding assistance for activities, training, and therapeutic services.

What We Can Fund:

Training Programs: Vocational courses, educational opportunities, and professional development.
Counselling Services: Access to professional therapy and counselling for trauma recovery.
Wellness Activities: Art therapy, recreational activities, and fitness programs that support wellbeing.
Skills Development: Practical workshops, certification courses, and skill-building activities.

Funding decisions are made by our trustees based on individual need and how the support will contribute to your recovery and development.

Apply for Funding Support

Community Activities & Workshops

Connection and community are essential parts of recovery. Join us for regular activities designed to reduce isolation and build meaningful relationships.

Creative Workshops

Art therapy, crafts, and creative expression sessions that promote wellbeing and self-discovery.

Cooking Classes

Learn new recipes, share meals together, and develop practical cooking skills in our community kitchen.

Social Gatherings

Regular coffee mornings, tea parties, and social events where you can connect with others.

Seasonal Events

Celebrate together with festive activities, community celebrations, and special occasions.

Outdoor Activities

Nature walks, gardening, and outdoor recreation that promote physical and mental wellbeing.

Educational Workshops

Learn new skills, attend talks, and participate in educational sessions on topics that interest you.

All activities are free to attend and open to everyone we support.

See Our Activities in Action

Who We Help

The Head Shack supports adults experiencing a range of challenges

Trauma & Abuse Survivors

Adults who have experienced trauma, abuse, or neglect and need compassionate support.

Mental Health Challenges

Those experiencing mental ill health, anxiety, depression, or PTSD.

Substance Abuse

Individuals affected by substance abuse seeking support for recovery and rehabilitation.

Social & Economic Disadvantage

Those facing poverty, homelessness, unemployment, or other social challenges.

How to Access Our Services

Getting started is simple and completely confidential

Step 1

Get in Touch

Call us on 07977 206424 or email TheHeadShack@hotmail.com

Step 2

Initial Conversation

We'll have a friendly chat to understand your needs and how we can help.

Step 3

Personalized Support

We'll create a support plan tailored to your unique situation and goals.

Step 4

Ongoing Journey

We'll walk alongside you, adapting support as your needs evolve.